Sessions

Session memberships for individuals and couples are 1-4 month durations where each session is between 60-75 minutes, with a minimum of 4 sessions to start.

If you have experienced severe relational harm, it is best to move very gently through sessions. Sessions are trauma-sensitive and therapeutic, and a fair bit radical in approach, but they are not 'therapy' sessions.

1-2 month membership

4-6 sessions

This is for you, if you

~ wish to deepen the connection between your mind, body and awareness

~ learn tools for self-regulation, managing your emotions and training your awareness

~ have something relational that you wish to work through

~ want to understand your sexuality better

~ wanting to explore pathways of intimacy

3-4 month membership

8-12 sessions

This is for you, if you are

~ Wanting to commit to a deeper self-journey with your sense of pleasure and creativity

~ Falling into the same patterns of feeling stuck, frustrated, numb or demotivated in your relationships and in intimacy

~ Feeling disconnected from your body, falling sick often, regularly experiencing pain and discomfort, low life vitality

~ Committed to reclaim personal power and sexual sovereignty after experiences of harm

Interested?

Frequently Asked Questions

How do I start working with a Somatic Intimacy Practitioner?

Fill the application form. Based on this, our first interaction will be a call to go a bit deeper into what you shared and questions you might have.

We then co-create an agreement that includes the details of number and scheduling the sessions you are signing up for. I will share a Client Guidebook and the Consent form for you to go through and sign. Sessions begin after payment is made in full for the membership.

How much do sessions cost?

Cost of sessions are on a sliding scale considering professional field, income and geography of the client. Full price for a single session is 60€/$/£ and SAARC pricing is between ₹3-5,000/- and for couple sessions is 120€/$/£ and ₹6-8,000/-.

Sessions are open to students 16+ years with a signed consent form from one or both parents. Reports and resources are shared with the parent and for every 3 sessions with the student, we have 1 session with the parent.

The costing for memberships that are curated and personalised are discussed like a working contract with clear terms and understanding.

In case your requirement for sessions is greater than your capacity to pay in full, please do mention while reaching out.

This is a sensitive trauma-informed practice. Sessions do not carry urgency.

What can I expect in sessions?

Straight off the bat, I have to tell you that sessions are not conventional therapy. So do not expect to be. Be open, curious and above all honest with yourself. Sessions are focused on meeting your needs, curiosity, discovery, acceptance and integration.

The invitation is for you to relearn the language of your body, intuition and inner being. Invitation to tell the untold stories in your body that you have been holding for too long. The nature of being allows for self-organising and integration of these parts into a new whole. Which is why practicing new ways of being supports sessions.

Themes that arise in sessions are recorded and documented, shared by email after each session and as a personalised zine at the end of your session membership.

What can I expect to change?

The ways in which you relate with intimacy, trust, pleasure and creativity.

Letting go of the control and illusion of safety that expectation has an allure of, growing in a deeper trust in yourself and learning new ways of being and integrating past experiences.